Most people have never heard of freediving. Fewer still know that South Africa has just crowned a world champion in the sport. But that's exactly what happened...

Rassie Erasmus did not stumble upon six uncapped players on Saturday night. He built toward them, methodically, across months of alignment camps, warm-up fixtures, and careful observation....

Aimee Canny touched the wall in Indianapolis on Wednesday morning and looked up at a time she already knew by heart. 1:56.59. Her own African record in...

George Kusche crossed the line outside Hollywoodbets Scottsville Racecourse in Pietermaritzburg with his arms doing more talking than his legs had any right to after 85.77 kilometres....

Legends & Heroes | 18 June 2026 | Louis Luyt | Transvaal Rugby Union · SARFU · Rugby Union On 24 June 1995, Nelson Mandela walked onto...