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SA’S JAVELIN QUEEN JO-ANÉ DU PLESSIS RETURNS TO MONACO AFTER CAREER-SAVING SURGERY

Two days before the South African Championships, Jo-Ané du Plessis woke up and her left calf would not work. There was no pain. No warning. Just a leg that had stopped answering. She had spent months building toward that weekend in the best shape of her life, and by the time she understood what was happening, the meet was already gone. An emergency MRI delivered the...

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  • 🇿🇦 DE VILLIERS BACKS UP THE HYPE WITH A STATEMENT PERFORMANCE AGAINST SCOTLAND 🏉 

Eight ball carries. Two defenders beaten. Sixty-three metres made. Sixteen tackles. One turnover won. That's Paul de Villiers' return from Saturday's 42-28 win over Scotland at Loftus Versfeld. Only his second Test.

Nobody scripted this. De Villiers wasn't named in the original matchday squad for the Boks' opener against England. He found out he was starting after Siya Kolisi failed a late fitness test on a strained hamstring, with Eben Etzebeth also unavailable. Pieter-Steph du Toit shifted into the second row to make room. De Villiers had hours, not weeks, to get ready.

He didn't just survive it. He won an early breakdown penalty and got stuck into the physical exchanges, finishing a 45-21 win at Ellis Park looking like he belonged there all along.

Rassie Erasmus wasn't handing out easy praise afterward. Asked about De Villiers and Cameron Hanekom, playing just his second Test since a 2024 debut and doing it out of position at flanker, he said the pair "certainly weren't out of class" before adding, "I don't think they were brilliant." Guarded words from a coach who doesn't do compliments for free.

He's been retained again for Saturday's trip to Durban against Wales. Two Tests in, the sample size is still small. But the shape of what's building is already clear enough to take seriously.

Written by Jay
#PaulDeVilliers #RSAvSCO #Springboks #NationsChampionship #JustPlainSport
  • 🇿🇦 JUNIOR BOKS SINK ENGLAND, REACH WORLD CHAMPIONSHIP FINAL 🏆🏉

The Junior Springboks are through to another Junior World Championship final after outlasting England 53-37 in a brutal semi-final slugfest at Avchala Stadium in Tbilisi on Monday.

It was not a comfortable afternoon. England came out of the blocks fastest, tighthead Ollie Streeter crashing over inside three minutes and flyhalf Hugh Shields adding the extras. 

The defending champions hit back through Yaqeen Ahmed, but two Shields penalties and a well-worked try kept England ahead deep into the contest...

🎙️ FULL STORY on JustPlainSport .com

#JuniorBoks #SpringboksU20 #JuniorWorldChampionship
  • 🇿🇦 HAPPY BIRTHDAY MALCOLM MARX - THE BEST HOOKER IN THE WORLD, FULL STOP 🎂

There are hookers who do a job, and there are hookers who redefine what the job even means. Malcolm Marx belongs firmly in the second category. Born on this very day, 13 July 1994, in Germiston, he turns 32 today. And in a position built on unglamorous graft, he has somehow become the most talked-about forward in world rugby.

Happy Birthday, Malcolm. From a schoolboy flanker in Germiston to World Rugby’s official Player of the Year, this is a story about getting back up, again and again, until nobody could ignore him anymore.

🎙️ FULL STORY on JustPlainSport .com

#JustPlainSport #MalcolmMarx #Springboks #RugbyLegend
  • 🇿🇦 THE SPRINGBOK TEAM TO FACE WALES IN DURBAN 🏴󠁧󠁢󠁷󠁬󠁳󠁿

15 Aphelele Fassi (Toshiba) – 16 caps, 35 pts (7t)
14 Jaco Williams (Hollywoodbets Sharks) – uncapped
13 Jesse Kriel (Canon Eagles) – 89 caps, 110 pts (22t)
12 Damian de Allende (Wild Knights) – 98 caps, 55 pts (11t)
11 Kurt-Lee Arendse (Mitsubishi Dynaboars) – 31 caps, 120 pts (24t)
10 Vusi Moyo (Hollywoodbets Sharks) – uncapped
9 Cobus Reinach (DHL Stormers) – 51 caps, 95 pts (19t)
8 Jasper Wiese (Urayasu D-Rocks) – 45 caps, 15 pts (3t)
7 Pieter-Steph du Toit (captain, Toyota Verblitz) – 97 caps, 70 pts (14t)
6 Paul de Villiers (DHL Stormers) – 2 cap, 0 pts
5 Ruben van Heerden (Montpellier) – uncapped
4 Cobus Wiese (Vodacom Bulls) – 3 caps, 0 pts
3 Carlu Sadie (Bordeaux Begles) – uncapped
2 Malcolm Marx (Kubota Spears) – 88 caps, 135 pts (27t)
1 Gerhard Steenekamp (Vodacom Bulls) – 17 caps, 10 pts (2t)

Replacements:
16 Andre-Hugo Venter (DHL Stormers) – 1 cap, 5 pts (1 t)
17 Jan-Hendrik Wessels (Vodacom Bulls) – 11 caps, 10 pts (2t)
18 Wilco Louw (DHL Stormers) – 30 caps, 10 pts (2t)
19 Ben-Jason Dixon (DHL Stormers) – 9 caps, 10 pts (2t)
20 Marco van Staden (Vodacom Bulls) – 34 caps, 15 pts (3t)
21 Herschel Jantjies (Bayonne) – 24 caps, 25 pts (5t)
22 Manie Libbok (Kintetsu Liners) – 29 caps, 145 pts (2t, 48c, 13p)
23 Damian Willemse (DHL Stormers) – 51 caps, 76 pts (8t, 9c, 4p, 2dg)
 

The match kicks off at 17h40 and will be broadcast live on SuperSport. Tickets are available from Ticketmaster – CLICK HERE.
 
#RSAvWAL #NationsChampionship #Springboks #SouthAfrica #JustPlainSport 🎙️
  • 🚨🇿🇦 POLLARD PLAYS PIVOTAL ROLE IN BOK WIN OVER STRONG SCOTLAND 🏉

Every time the Springboks looked like they could take a breather, Scotland broke through again. Handré Pollard was the one constant that refused to let them get away with it.

South Africa raced to 14-0 inside twenty minutes and looked comfortable. Scotland had other ideas, striking twice in quick succession to level it at 14-14 by half-time, and the pattern repeated itself all afternoon: the Boks would pull clear, Scotland would claw back within touching distance, and it was Handré Pollard, more than anyone else in green and gold, who kept steadying the ship. 

🎙️ FULL STORY on JustPlainSport .com

Image via Muzi Ntombela/BackpagePix

#JustPlainSport #Springboks #HandrePollard
  • 🇿🇦 HAPPY BIRTHDAY MORNÉ STEYN - ONE OF THE GREATEST NUMBER TENS WHO EVER PLAYED THE GAME 🎉

Some players get one big moment and spend the rest of their career being remembered for it. Morné Steyn got two, twelve years apart, against the same opponent, in the same position on the field, with the same result. 

Born on this day, 11 July 1984, in Cape Town, he turns 42 today. Between those two moments sits one of the most complete careers any fly-half has ever put together.

Happy Birthday, Morné. The man they once left out of the team is now spoken about among the greatest number 10s the game has ever seen.

🎙️ FULL STORY on JustPlainSport .com

#JustPlainSport #MornéSteyn #Rugby #Birthday
  • 🇿🇦 THE SPRINGBOKS GETS THE WIN OVER AN INSPIRING SCOTTISH TEAM!! 🏴󠁧󠁢󠁳󠁣󠁴󠁿

🏅 POLLARD - Man Of The Match!

👏🏻 It wasn’t pretty, but a win is a win!

Can't see this Scottish team lose against any other team in this tournament!!

#NationsChampionship #RSAvSCO #Rugby #JustPlainSport
  • 🇿🇦 CONGRATULATIONS TO RASSIE ERASMUS ON BECOMING THE MOST CAPPED SPRINGBOK COACH 🏉

Coaches don’t usually last in South African rugby. The job chews through good men in three years or less, undone by one bad Rugby Championship, one refereeing controversy, one boardroom whisper campaign that turns into a headline. 

Rassie Erasmus has been in and around the Springbok setup for eight years now, and on Saturday at Loftus Versfeld, against Scotland, he takes charge of his 55th Test as head coach. Nobody has ever done that before him.

🎙️ FULL STORY on JustPlainSport .com

#JustPlainSport #RassieErasmus #Springboks
🇿🇦 DE VILLIERS BACKS UP THE HYPE WITH A STATEMENT PERFORMANCE AGAINST SCOTLAND 🏉 

Eight ball carries. Two defenders beaten. Sixty-three metres made. Sixteen tackles. One turnover won. That's Paul de Villiers' return from Saturday's 42-28 win over Scotland at Loftus Versfeld. Only his second Test.

Nobody scripted this. De Villiers wasn't named in the original matchday squad for the Boks' opener against England. He found out he was starting after Siya Kolisi failed a late fitness test on a strained hamstring, with Eben Etzebeth also unavailable. Pieter-Steph du Toit shifted into the second row to make room. De Villiers had hours, not weeks, to get ready.

He didn't just survive it. He won an early breakdown penalty and got stuck into the physical exchanges, finishing a 45-21 win at Ellis Park looking like he belonged there all along.

Rassie Erasmus wasn't handing out easy praise afterward. Asked about De Villiers and Cameron Hanekom, playing just his second Test since a 2024 debut and doing it out of position at flanker, he said the pair "certainly weren't out of class" before adding, "I don't think they were brilliant." Guarded words from a coach who doesn't do compliments for free.

He's been retained again for Saturday's trip to Durban against Wales. Two Tests in, the sample size is still small. But the shape of what's building is already clear enough to take seriously.

Written by Jay
#PaulDeVilliers #RSAvSCO #Springboks #NationsChampionship #JustPlainSport
🇿🇦 DE VILLIERS BACKS UP THE HYPE WITH A STATEMENT PERFORMANCE AGAINST SCOTLAND 🏉 Eight ball carries. Two defenders beaten. Sixty-three metres made. Sixteen tackles. One turnover won. That's Paul de Villiers' return from Saturday's 42-28 win over Scotland at Loftus Versfeld. Only his second Test. Nobody scripted this. De Villiers wasn't named in the original matchday squad for the Boks' opener against England. He found out he was starting after Siya Kolisi failed a late fitness test on a strained hamstring, with Eben Etzebeth also unavailable. Pieter-Steph du Toit shifted into the second row to make room. De Villiers had hours, not weeks, to get ready. He didn't just survive it. He won an early breakdown penalty and got stuck into the physical exchanges, finishing a 45-21 win at Ellis Park looking like he belonged there all along. Rassie Erasmus wasn't handing out easy praise afterward. Asked about De Villiers and Cameron Hanekom, playing just his second Test since a 2024 debut and doing it out of position at flanker, he said the pair "certainly weren't out of class" before adding, "I don't think they were brilliant." Guarded words from a coach who doesn't do compliments for free. He's been retained again for Saturday's trip to Durban against Wales. Two Tests in, the sample size is still small. But the shape of what's building is already clear enough to take seriously. Written by Jay #PaulDeVilliers #RSAvSCO #Springboks #NationsChampionship #JustPlainSport
2 hours ago
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1/8
🇿🇦 JUNIOR BOKS SINK ENGLAND, REACH WORLD CHAMPIONSHIP FINAL 🏆🏉

The Junior Springboks are through to another Junior World Championship final after outlasting England 53-37 in a brutal semi-final slugfest at Avchala Stadium in Tbilisi on Monday.

It was not a comfortable afternoon. England came out of the blocks fastest, tighthead Ollie Streeter crashing over inside three minutes and flyhalf Hugh Shields adding the extras. 

The defending champions hit back through Yaqeen Ahmed, but two Shields penalties and a well-worked try kept England ahead deep into the contest...

🎙️ FULL STORY on JustPlainSport .com

#JuniorBoks #SpringboksU20 #JuniorWorldChampionship
🇿🇦 JUNIOR BOKS SINK ENGLAND, REACH WORLD CHAMPIONSHIP FINAL 🏆🏉 The Junior Springboks are through to another Junior World Championship final after outlasting England 53-37 in a brutal semi-final slugfest at Avchala Stadium in Tbilisi on Monday. It was not a comfortable afternoon. England came out of the blocks fastest, tighthead Ollie Streeter crashing over inside three minutes and flyhalf Hugh Shields adding the extras. The defending champions hit back through Yaqeen Ahmed, but two Shields penalties and a well-worked try kept England ahead deep into the contest... 🎙️ FULL STORY on JustPlainSport .com #JuniorBoks #SpringboksU20 #JuniorWorldChampionship
20 hours ago
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2/8
🇿🇦 HAPPY BIRTHDAY MALCOLM MARX - THE BEST HOOKER IN THE WORLD, FULL STOP 🎂

There are hookers who do a job, and there are hookers who redefine what the job even means. Malcolm Marx belongs firmly in the second category. Born on this very day, 13 July 1994, in Germiston, he turns 32 today. And in a position built on unglamorous graft, he has somehow become the most talked-about forward in world rugby.

Happy Birthday, Malcolm. From a schoolboy flanker in Germiston to World Rugby’s official Player of the Year, this is a story about getting back up, again and again, until nobody could ignore him anymore.

🎙️ FULL STORY on JustPlainSport .com

#JustPlainSport #MalcolmMarx #Springboks #RugbyLegend
🇿🇦 HAPPY BIRTHDAY MALCOLM MARX - THE BEST HOOKER IN THE WORLD, FULL STOP 🎂 There are hookers who do a job, and there are hookers who redefine what the job even means. Malcolm Marx belongs firmly in the second category. Born on this very day, 13 July 1994, in Germiston, he turns 32 today. And in a position built on unglamorous graft, he has somehow become the most talked-about forward in world rugby. Happy Birthday, Malcolm. From a schoolboy flanker in Germiston to World Rugby’s official Player of the Year, this is a story about getting back up, again and again, until nobody could ignore him anymore. 🎙️ FULL STORY on JustPlainSport .com #JustPlainSport #MalcolmMarx #Springboks #RugbyLegend
22 hours ago
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3/8
🇿🇦 THE SPRINGBOK TEAM TO FACE WALES IN DURBAN 🏴󠁧󠁢󠁷󠁬󠁳󠁿

15 Aphelele Fassi (Toshiba) – 16 caps, 35 pts (7t)
14 Jaco Williams (Hollywoodbets Sharks) – uncapped
13 Jesse Kriel (Canon Eagles) – 89 caps, 110 pts (22t)
12 Damian de Allende (Wild Knights) – 98 caps, 55 pts (11t)
11 Kurt-Lee Arendse (Mitsubishi Dynaboars) – 31 caps, 120 pts (24t)
10 Vusi Moyo (Hollywoodbets Sharks) – uncapped
9 Cobus Reinach (DHL Stormers) – 51 caps, 95 pts (19t)
8 Jasper Wiese (Urayasu D-Rocks) – 45 caps, 15 pts (3t)
7 Pieter-Steph du Toit (captain, Toyota Verblitz) – 97 caps, 70 pts (14t)
6 Paul de Villiers (DHL Stormers) – 2 cap, 0 pts
5 Ruben van Heerden (Montpellier) – uncapped
4 Cobus Wiese (Vodacom Bulls) – 3 caps, 0 pts
3 Carlu Sadie (Bordeaux Begles) – uncapped
2 Malcolm Marx (Kubota Spears) – 88 caps, 135 pts (27t)
1 Gerhard Steenekamp (Vodacom Bulls) – 17 caps, 10 pts (2t)

Replacements:
16 Andre-Hugo Venter (DHL Stormers) – 1 cap, 5 pts (1 t)
17 Jan-Hendrik Wessels (Vodacom Bulls) – 11 caps, 10 pts (2t)
18 Wilco Louw (DHL Stormers) – 30 caps, 10 pts (2t)
19 Ben-Jason Dixon (DHL Stormers) – 9 caps, 10 pts (2t)
20 Marco van Staden (Vodacom Bulls) – 34 caps, 15 pts (3t)
21 Herschel Jantjies (Bayonne) – 24 caps, 25 pts (5t)
22 Manie Libbok (Kintetsu Liners) – 29 caps, 145 pts (2t, 48c, 13p)
23 Damian Willemse (DHL Stormers) – 51 caps, 76 pts (8t, 9c, 4p, 2dg)
 

The match kicks off at 17h40 and will be broadcast live on SuperSport. Tickets are available from Ticketmaster – CLICK HERE.
 
#RSAvWAL #NationsChampionship #Springboks #SouthAfrica #JustPlainSport 🎙️
🇿🇦 THE SPRINGBOK TEAM TO FACE WALES IN DURBAN 🏴󠁧󠁢󠁷󠁬󠁳󠁿 15 Aphelele Fassi (Toshiba) – 16 caps, 35 pts (7t) 14 Jaco Williams (Hollywoodbets Sharks) – uncapped 13 Jesse Kriel (Canon Eagles) – 89 caps, 110 pts (22t) 12 Damian de Allende (Wild Knights) – 98 caps, 55 pts (11t) 11 Kurt-Lee Arendse (Mitsubishi Dynaboars) – 31 caps, 120 pts (24t) 10 Vusi Moyo (Hollywoodbets Sharks) – uncapped 9 Cobus Reinach (DHL Stormers) – 51 caps, 95 pts (19t) 8 Jasper Wiese (Urayasu D-Rocks) – 45 caps, 15 pts (3t) 7 Pieter-Steph du Toit (captain, Toyota Verblitz) – 97 caps, 70 pts (14t) 6 Paul de Villiers (DHL Stormers) – 2 cap, 0 pts 5 Ruben van Heerden (Montpellier) – uncapped 4 Cobus Wiese (Vodacom Bulls) – 3 caps, 0 pts 3 Carlu Sadie (Bordeaux Begles) – uncapped 2 Malcolm Marx (Kubota Spears) – 88 caps, 135 pts (27t) 1 Gerhard Steenekamp (Vodacom Bulls) – 17 caps, 10 pts (2t) Replacements: 16 Andre-Hugo Venter (DHL Stormers) – 1 cap, 5 pts (1 t) 17 Jan-Hendrik Wessels (Vodacom Bulls) – 11 caps, 10 pts (2t) 18 Wilco Louw (DHL Stormers) – 30 caps, 10 pts (2t) 19 Ben-Jason Dixon (DHL Stormers) – 9 caps, 10 pts (2t) 20 Marco van Staden (Vodacom Bulls) – 34 caps, 15 pts (3t) 21 Herschel Jantjies (Bayonne) – 24 caps, 25 pts (5t) 22 Manie Libbok (Kintetsu Liners) – 29 caps, 145 pts (2t, 48c, 13p) 23 Damian Willemse (DHL Stormers) – 51 caps, 76 pts (8t, 9c, 4p, 2dg) The match kicks off at 17h40 and will be broadcast live on SuperSport. Tickets are available from Ticketmaster – CLICK HERE. #RSAvWAL #NationsChampionship #Springboks #SouthAfrica #JustPlainSport 🎙️
1 day ago
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4/8
🚨🇿🇦 POLLARD PLAYS PIVOTAL ROLE IN BOK WIN OVER STRONG SCOTLAND 🏉

Every time the Springboks looked like they could take a breather, Scotland broke through again. Handré Pollard was the one constant that refused to let them get away with it.

South Africa raced to 14-0 inside twenty minutes and looked comfortable. Scotland had other ideas, striking twice in quick succession to level it at 14-14 by half-time, and the pattern repeated itself all afternoon: the Boks would pull clear, Scotland would claw back within touching distance, and it was Handré Pollard, more than anyone else in green and gold, who kept steadying the ship. 

🎙️ FULL STORY on JustPlainSport .com

Image via Muzi Ntombela/BackpagePix

#JustPlainSport #Springboks #HandrePollard
🚨🇿🇦 POLLARD PLAYS PIVOTAL ROLE IN BOK WIN OVER STRONG SCOTLAND 🏉 Every time the Springboks looked like they could take a breather, Scotland broke through again. Handré Pollard was the one constant that refused to let them get away with it. South Africa raced to 14-0 inside twenty minutes and looked comfortable. Scotland had other ideas, striking twice in quick succession to level it at 14-14 by half-time, and the pattern repeated itself all afternoon: the Boks would pull clear, Scotland would claw back within touching distance, and it was Handré Pollard, more than anyone else in green and gold, who kept steadying the ship. 🎙️ FULL STORY on JustPlainSport .com Image via Muzi Ntombela/BackpagePix #JustPlainSport #Springboks #HandrePollard
2 days ago
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5/8
🇿🇦 HAPPY BIRTHDAY MORNÉ STEYN - ONE OF THE GREATEST NUMBER TENS WHO EVER PLAYED THE GAME 🎉

Some players get one big moment and spend the rest of their career being remembered for it. Morné Steyn got two, twelve years apart, against the same opponent, in the same position on the field, with the same result. 

Born on this day, 11 July 1984, in Cape Town, he turns 42 today. Between those two moments sits one of the most complete careers any fly-half has ever put together.

Happy Birthday, Morné. The man they once left out of the team is now spoken about among the greatest number 10s the game has ever seen.

🎙️ FULL STORY on JustPlainSport .com

#JustPlainSport #MornéSteyn #Rugby #Birthday
🇿🇦 HAPPY BIRTHDAY MORNÉ STEYN - ONE OF THE GREATEST NUMBER TENS WHO EVER PLAYED THE GAME 🎉 Some players get one big moment and spend the rest of their career being remembered for it. Morné Steyn got two, twelve years apart, against the same opponent, in the same position on the field, with the same result. Born on this day, 11 July 1984, in Cape Town, he turns 42 today. Between those two moments sits one of the most complete careers any fly-half has ever put together. Happy Birthday, Morné. The man they once left out of the team is now spoken about among the greatest number 10s the game has ever seen. 🎙️ FULL STORY on JustPlainSport .com #JustPlainSport #MornéSteyn #Rugby #Birthday
3 days ago
View on Instagram |
6/8
🇿🇦 THE SPRINGBOKS GETS THE WIN OVER AN INSPIRING SCOTTISH TEAM!! 🏴󠁧󠁢󠁳󠁣󠁴󠁿

🏅 POLLARD - Man Of The Match!

👏🏻 It wasn’t pretty, but a win is a win!

Can't see this Scottish team lose against any other team in this tournament!!

#NationsChampionship #RSAvSCO #Rugby #JustPlainSport
🇿🇦 THE SPRINGBOKS GETS THE WIN OVER AN INSPIRING SCOTTISH TEAM!! 🏴󠁧󠁢󠁳󠁣󠁴󠁿 🏅 POLLARD - Man Of The Match! 👏🏻 It wasn’t pretty, but a win is a win! Can't see this Scottish team lose against any other team in this tournament!! #NationsChampionship #RSAvSCO #Rugby #JustPlainSport
3 days ago
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7/8
🇿🇦 CONGRATULATIONS TO RASSIE ERASMUS ON BECOMING THE MOST CAPPED SPRINGBOK COACH 🏉

Coaches don’t usually last in South African rugby. The job chews through good men in three years or less, undone by one bad Rugby Championship, one refereeing controversy, one boardroom whisper campaign that turns into a headline. 

Rassie Erasmus has been in and around the Springbok setup for eight years now, and on Saturday at Loftus Versfeld, against Scotland, he takes charge of his 55th Test as head coach. Nobody has ever done that before him.

🎙️ FULL STORY on JustPlainSport .com

#JustPlainSport #RassieErasmus #Springboks
🇿🇦 CONGRATULATIONS TO RASSIE ERASMUS ON BECOMING THE MOST CAPPED SPRINGBOK COACH 🏉 Coaches don’t usually last in South African rugby. The job chews through good men in three years or less, undone by one bad Rugby Championship, one refereeing controversy, one boardroom whisper campaign that turns into a headline. Rassie Erasmus has been in and around the Springbok setup for eight years now, and on Saturday at Loftus Versfeld, against Scotland, he takes charge of his 55th Test as head coach. Nobody has ever done that before him. 🎙️ FULL STORY on JustPlainSport .com #JustPlainSport #RassieErasmus #Springboks
3 days ago
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8/8