Rugby

THE BRUTAL FIGHT FOR THE 2026 URC QUARTER FINALS

The DHL Stormers, Fidelity Securedrive Lions, and Vodacom Bulls face a cut-throat penultimate round with home quarter-final spots on the line. With only seven points separating fifth from ninth place, there is zero margin for error as the URC quarter finals playoffs loom. The action starts Friday night in Belfast where John Dobson takes the log-leading Stormers to face a confident Ulster side. A slip-up at...

Read moreDetails

Follow Us

Latest Articles

Athletics

GERDA STEYN CLAIMS HISTORIC 7TH TWO OCEANS TITLE

Congratulations to the Queen of the Roads, the legendary Gerda Steyn, on her spellbinding and historic victory at the Two Oceans Marathon 2026. The atmosphere along Chapman’s Peak was electric as fans lined the route to witness history in the making. Steyn looked comfortable from the start, maintaining a relentless pace that eventually broke the resolve of her closest competitors. This victory cements her legacy as...

Read moreDetails

Follow Us On Instagram

@justplainsport
Just Plain Sport 🎙️

@justplainsport

  • 🔥 Big win for the Sharks in Siya’s final game for the Black & Whites!

#JustPlainSport | #URC #SHAvZEB  #Rugby #SiyaKolisi
  • 🎂 HAPPY BIRTHDAY KOBUS WIESE 🇿🇦

A true colossus of the Springbok engine room, Kobus Wiese brought pure destruction and unyielding power to the rugby trenches. 

Celebrating his 62nd birthday today, this powerhouse standing at a massive 1.98m and weighing in at 120kg was a terrifying sight for any opposition, dominating the lineouts and rampaging through the tight and loose phases with a warrior spirit that defined an era of South African rugby.

Wiese earned 18 caps for the Springboks between 1993 and 1996, holding a legendary, flawless record of never losing a single Test match when named in the starting first XV. 

The pinnacle of his career arrived in 1995, where he played in five of the six matches during the historic Rugby World Cup campaign, anchoring the pack all the way to lifting the Webb Ellis Cup on home soil. 

⸻
👉 “Kobus Wiese was the a warrior who made the jersey a fortress and never tasted defeat as a starting Springbok.” – Jay | JPS
⸻

Beyond his iconic World Cup glory, the set-piece general was a dual Currie Cup champion in 1993 and 1994 with Transvaal, and famously scored his memorable Test try against Wales in 1995 while delivering the uncompromising physicality that became folklore. 

Today, the rugby world honors a champion who helped rebuild the green and gold legacy through sheer grit, leadership, and a refusal to back down from any battle.

🎙️ by JustPlainSport .com
📸 via SA Rugby

#JustPlainSport 🏉 | #Birthday #KobusWiese #Springboks #Rugby
  • FRANCO SMITH: THE BELIEF BUILDER WHO JUST WON’T LET GLASGOW LOSE 🏉

There are coaches who manage moments. There are coaches who read games. And then — very rarely — there are coaches who build belief so deep into a squad that the team finds a way even when everything is going wrong.

Franco Smith is that third kind.

👉 “Franco doesn’t panic. He programs. And last Friday night in Belfast, his team ran his exact program under maximum pressure.” — Jay | JPS*

🎙️ FULL STORY on JustPlainSport .com
📸 Images via Glasgow Warriors / Scotland Rugby News

#JustPlainSport 🏉 | #GlasgowWarriors #FrancoSmith #URC #Rugby #UlstervGlasgow
  • 🏴󠁧󠁢󠁷󠁬󠁳󠁿 CARDIFF DEFEATS SACHA & THE DHL STORMERS 😱

Cardiff staged a magnificent second-half comeback to defeat the DHL Stormers 22-16 at a packed Cardiff Arms Park on Friday night.

The Welsh region overturned a halftime deficit to seal a historic bonus-point victory and claim their first-ever United Rugby Championship playoff berth.

The result also guarantees Champions Cup rugby for the hosts next season after outscoring their South African visitors by four tries to one.

Wing Jacob Beetham was the star of the show for the home side as he crossed the whitewash twice during a memorable evening.

Tom Bowen and Ioan Lloyd also scored crucial tries for Cardiff to ensure the emotional home crowd went home celebrating.

Player of the match Taine Basham put in a monstrous shift with his relentless work rate and dominant ball-carrying.

The Stormers got their lone try through lock Adre Smith alongside some accurate goal-kicking from playmaker Sacha Feinberg-Mngomezulu.

However the visitors could not breach the heroic second-half defensive wall when the game hung in the balance.

The South African side looked dangerous at times but ultimately lacked the cutting edge and composure needed on the road against a highly motivated Cardiff outfit.

Questions will linger about their away form and ability to close out big games when it matters most.
A massive night for Welsh rugby and a statement win that books Cardiff’s place in the playoffs.

🎙️ Story by JustPlainSport .com
#URC #Rugby #Stormers #Cardiff
  • ‼️ WEIGHT MANAGEMENT GONE WRONG: SPRINGBOK PROP ASENATHI NTLABAKANYE HIT WITH 18-MONTH BAN 🏉

A Harsh Reminder of Strict Liability. When a player dopes deliberately to chase an edge, he deserves the book thrown at him. 

But when it’s a prescribed medication for genuine weight management that slips through the cracks? That’s a different story — one that still ends in real consequences.

🎙️ FULL STORY on JustPlainSport .com
📸 via Lions Rugby
#JustPlainSport 🏉 | #Rugby #AsenathiNtlabakanye #LionsRugby #Springboks
🔥 Big win for the Sharks in Siya’s final game for the Black & Whites!

#JustPlainSport | #URC #SHAvZEB  #Rugby #SiyaKolisi
🔥 Big win for the Sharks in Siya’s final game for the Black & Whites! #JustPlainSport | #URC #SHAvZEB #Rugby #SiyaKolisi
3 hours ago
View on Instagram |
1/5
🎂 HAPPY BIRTHDAY KOBUS WIESE 🇿🇦

A true colossus of the Springbok engine room, Kobus Wiese brought pure destruction and unyielding power to the rugby trenches. 

Celebrating his 62nd birthday today, this powerhouse standing at a massive 1.98m and weighing in at 120kg was a terrifying sight for any opposition, dominating the lineouts and rampaging through the tight and loose phases with a warrior spirit that defined an era of South African rugby.

Wiese earned 18 caps for the Springboks between 1993 and 1996, holding a legendary, flawless record of never losing a single Test match when named in the starting first XV. 

The pinnacle of his career arrived in 1995, where he played in five of the six matches during the historic Rugby World Cup campaign, anchoring the pack all the way to lifting the Webb Ellis Cup on home soil. 

⸻
👉 “Kobus Wiese was the a warrior who made the jersey a fortress and never tasted defeat as a starting Springbok.” – Jay | JPS
⸻

Beyond his iconic World Cup glory, the set-piece general was a dual Currie Cup champion in 1993 and 1994 with Transvaal, and famously scored his memorable Test try against Wales in 1995 while delivering the uncompromising physicality that became folklore. 

Today, the rugby world honors a champion who helped rebuild the green and gold legacy through sheer grit, leadership, and a refusal to back down from any battle.

🎙️ by JustPlainSport .com
📸 via SA Rugby

#JustPlainSport 🏉 | #Birthday #KobusWiese #Springboks #Rugby
🎂 HAPPY BIRTHDAY KOBUS WIESE 🇿🇦 A true colossus of the Springbok engine room, Kobus Wiese brought pure destruction and unyielding power to the rugby trenches. Celebrating his 62nd birthday today, this powerhouse standing at a massive 1.98m and weighing in at 120kg was a terrifying sight for any opposition, dominating the lineouts and rampaging through the tight and loose phases with a warrior spirit that defined an era of South African rugby. Wiese earned 18 caps for the Springboks between 1993 and 1996, holding a legendary, flawless record of never losing a single Test match when named in the starting first XV. The pinnacle of his career arrived in 1995, where he played in five of the six matches during the historic Rugby World Cup campaign, anchoring the pack all the way to lifting the Webb Ellis Cup on home soil. ⸻ 👉 “Kobus Wiese was the a warrior who made the jersey a fortress and never tasted defeat as a starting Springbok.” – Jay | JPS ⸻ Beyond his iconic World Cup glory, the set-piece general was a dual Currie Cup champion in 1993 and 1994 with Transvaal, and famously scored his memorable Test try against Wales in 1995 while delivering the uncompromising physicality that became folklore. Today, the rugby world honors a champion who helped rebuild the green and gold legacy through sheer grit, leadership, and a refusal to back down from any battle. 🎙️ by JustPlainSport .com 📸 via SA Rugby #JustPlainSport 🏉 | #Birthday #KobusWiese #Springboks #Rugby
4 hours ago
View on Instagram |
2/5
FRANCO SMITH: THE BELIEF BUILDER WHO JUST WON’T LET GLASGOW LOSE 🏉

There are coaches who manage moments. There are coaches who read games. And then — very rarely — there are coaches who build belief so deep into a squad that the team finds a way even when everything is going wrong.

Franco Smith is that third kind.

👉 “Franco doesn’t panic. He programs. And last Friday night in Belfast, his team ran his exact program under maximum pressure.” — Jay | JPS*

🎙️ FULL STORY on JustPlainSport .com
📸 Images via Glasgow Warriors / Scotland Rugby News

#JustPlainSport 🏉 | #GlasgowWarriors #FrancoSmith #URC #Rugby #UlstervGlasgow
FRANCO SMITH: THE BELIEF BUILDER WHO JUST WON’T LET GLASGOW LOSE 🏉 There are coaches who manage moments. There are coaches who read games. And then — very rarely — there are coaches who build belief so deep into a squad that the team finds a way even when everything is going wrong. Franco Smith is that third kind. 👉 “Franco doesn’t panic. He programs. And last Friday night in Belfast, his team ran his exact program under maximum pressure.” — Jay | JPS* 🎙️ FULL STORY on JustPlainSport .com 📸 Images via Glasgow Warriors / Scotland Rugby News #JustPlainSport 🏉 | #GlasgowWarriors #FrancoSmith #URC #Rugby #UlstervGlasgow
8 hours ago
View on Instagram |
3/5
🏴󠁧󠁢󠁷󠁬󠁳󠁿 CARDIFF DEFEATS SACHA & THE DHL STORMERS 😱

Cardiff staged a magnificent second-half comeback to defeat the DHL Stormers 22-16 at a packed Cardiff Arms Park on Friday night.

The Welsh region overturned a halftime deficit to seal a historic bonus-point victory and claim their first-ever United Rugby Championship playoff berth.

The result also guarantees Champions Cup rugby for the hosts next season after outscoring their South African visitors by four tries to one.

Wing Jacob Beetham was the star of the show for the home side as he crossed the whitewash twice during a memorable evening.

Tom Bowen and Ioan Lloyd also scored crucial tries for Cardiff to ensure the emotional home crowd went home celebrating.

Player of the match Taine Basham put in a monstrous shift with his relentless work rate and dominant ball-carrying.

The Stormers got their lone try through lock Adre Smith alongside some accurate goal-kicking from playmaker Sacha Feinberg-Mngomezulu.

However the visitors could not breach the heroic second-half defensive wall when the game hung in the balance.

The South African side looked dangerous at times but ultimately lacked the cutting edge and composure needed on the road against a highly motivated Cardiff outfit.

Questions will linger about their away form and ability to close out big games when it matters most.
A massive night for Welsh rugby and a statement win that books Cardiff’s place in the playoffs.

🎙️ Story by JustPlainSport .com
#URC #Rugby #Stormers #Cardiff
🏴󠁧󠁢󠁷󠁬󠁳󠁿 CARDIFF DEFEATS SACHA & THE DHL STORMERS 😱

Cardiff staged a magnificent second-half comeback to defeat the DHL Stormers 22-16 at a packed Cardiff Arms Park on Friday night.

The Welsh region overturned a halftime deficit to seal a historic bonus-point victory and claim their first-ever United Rugby Championship playoff berth.

The result also guarantees Champions Cup rugby for the hosts next season after outscoring their South African visitors by four tries to one.

Wing Jacob Beetham was the star of the show for the home side as he crossed the whitewash twice during a memorable evening.

Tom Bowen and Ioan Lloyd also scored crucial tries for Cardiff to ensure the emotional home crowd went home celebrating.

Player of the match Taine Basham put in a monstrous shift with his relentless work rate and dominant ball-carrying.

The Stormers got their lone try through lock Adre Smith alongside some accurate goal-kicking from playmaker Sacha Feinberg-Mngomezulu.

However the visitors could not breach the heroic second-half defensive wall when the game hung in the balance.

The South African side looked dangerous at times but ultimately lacked the cutting edge and composure needed on the road against a highly motivated Cardiff outfit.

Questions will linger about their away form and ability to close out big games when it matters most.
A massive night for Welsh rugby and a statement win that books Cardiff’s place in the playoffs.

🎙️ Story by JustPlainSport .com
#URC #Rugby #Stormers #Cardiff
🏴󠁧󠁢󠁷󠁬󠁳󠁿 CARDIFF DEFEATS SACHA & THE DHL STORMERS 😱 Cardiff staged a magnificent second-half comeback to defeat the DHL Stormers 22-16 at a packed Cardiff Arms Park on Friday night. The Welsh region overturned a halftime deficit to seal a historic bonus-point victory and claim their first-ever United Rugby Championship playoff berth. The result also guarantees Champions Cup rugby for the hosts next season after outscoring their South African visitors by four tries to one. Wing Jacob Beetham was the star of the show for the home side as he crossed the whitewash twice during a memorable evening. Tom Bowen and Ioan Lloyd also scored crucial tries for Cardiff to ensure the emotional home crowd went home celebrating. Player of the match Taine Basham put in a monstrous shift with his relentless work rate and dominant ball-carrying. The Stormers got their lone try through lock Adre Smith alongside some accurate goal-kicking from playmaker Sacha Feinberg-Mngomezulu. However the visitors could not breach the heroic second-half defensive wall when the game hung in the balance. The South African side looked dangerous at times but ultimately lacked the cutting edge and composure needed on the road against a highly motivated Cardiff outfit. Questions will linger about their away form and ability to close out big games when it matters most. A massive night for Welsh rugby and a statement win that books Cardiff’s place in the playoffs. 🎙️ Story by JustPlainSport .com #URC #Rugby #Stormers #Cardiff
14 hours ago
View on Instagram |
4/5
‼️ WEIGHT MANAGEMENT GONE WRONG: SPRINGBOK PROP ASENATHI NTLABAKANYE HIT WITH 18-MONTH BAN 🏉

A Harsh Reminder of Strict Liability. When a player dopes deliberately to chase an edge, he deserves the book thrown at him. 

But when it’s a prescribed medication for genuine weight management that slips through the cracks? That’s a different story — one that still ends in real consequences.

🎙️ FULL STORY on JustPlainSport .com
📸 via Lions Rugby
#JustPlainSport 🏉 | #Rugby #AsenathiNtlabakanye #LionsRugby #Springboks
‼️ WEIGHT MANAGEMENT GONE WRONG: SPRINGBOK PROP ASENATHI NTLABAKANYE HIT WITH 18-MONTH BAN 🏉 A Harsh Reminder of Strict Liability. When a player dopes deliberately to chase an edge, he deserves the book thrown at him. But when it’s a prescribed medication for genuine weight management that slips through the cracks? That’s a different story — one that still ends in real consequences. 🎙️ FULL STORY on JustPlainSport .com 📸 via Lions Rugby #JustPlainSport 🏉 | #Rugby #AsenathiNtlabakanye #LionsRugby #Springboks
1 day ago
View on Instagram |
5/5