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RUSSELL BREAKS 100M HURDLES WORLD RECORD IN ZURICH

Athletics
Masai Russell ran 12.09 at the Letzigrund on Thursday night to take the 100m hurdles world record off Tobi Amusan, and she did it...

THEO VAN RENSBURG: THE QUIET BOK FULLBACK WITH THE DEADLY BOOT

Rugby
Birthday Tribute - Theo van Rensburg | 26 August 2026 | Transvaal · Springboks · Rugby Happy Birthday to Jan Theodorus Jansen van Rensburg, born...

MARCO VAN STADEN: THE MAN THEY CALL ESKOM

Rugby
Birthday Tribute - Marco van Staden | 25 August 2026 | Vodacom Bulls · Springboks · Rugby Happy Birthday to Marco Gerhardt van Staden, born...

KOLISI CLEARED AND BACK AS CAPTAIN IN CAPE TOWN

Rugby
Siya Kolisi ran full out at training on Monday, did the same again on Tuesday, and felt nothing in the hamstring. That was the...

SPRINGBOK TEAM FOR THE SECOND TEST AGAINST THE ALL BLACKS

Rugby
There is a bracket in the Springbok team named for Cape Town on Saturday, and it is the most interesting thing on the sheet. MATCH...

HOULIE TAKES SILVER IN 50M BREASTSTROKE AT PAN PACS

Swimming
Michael Houlie won Pan Pacs silver in the 50m breaststroke in Irvine, California, touching in 26.42 with Australia's Sam Williamson taking the title in...
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